Structural integration, fascia massage, meridian massage and acupressure take 75min. For a plantar reflexology treatment you choose 60min or 75min.
After a short interview to pinpoint problems, needs and symptoms, you lay down on the massage futon or the massage table.
For a plantar reflexology, I stretch and relax and gently your feet, sometimes legs and joints of the lower extremity.
For structural integration, fascia massage, meridian massage and acupressure you lay on the massage futon. I stretch and relax your back while you take a deep breathing rhythm.
I then start to work on different areas of the body stretching, massaging and activating the myofascia or chosen acupressure points. Sometimes a slow movement is needed to support the massage. In this case, I'll guide you while I massage the chosen area.
The treatment ends with a moment of rest (about 10min). During this quiet moment, the client will experience the first effects of the treatment.
I use my hands, myofascial techniques, the meridians of TCM, the 361 acupressure points and sometimes tuning forks or singing bowls.
I recommend that you to drink enough warm water or herbal tea after the treatment so toxins can be drained.